Children and young adults, who embark on a training regime, normally drop out within the first 3 months of training. Most are disillusioned with training as the results don’t come quick enough or as easy as they might have been led to believe, which is normally because of the super hyped adverts in magazines and elevated promises from supplement companies. The main reason for failure is incorrect training, and in most cases overtraining. So it is important to start off on the right foot with correct knowledge of how the human body works and with correct training technique.
Benefits of Child and Teen Strength Training:
I met Lacole in an EY Entrepreneurs Access Network breakout room. We connected and I shared with her about my health and weight. I tried Choosy Smoothies. The Smoothies are delicious. I feel good. I lost 20 lbs. I can’t wait until I start training with her. This has had a positive impact on my life. I am ready for my body transformation!