Personal Trainer North Jersey | Fitness Coach North Jersey


Choosy Smoothies


Transform your understanding of weight-loss with Lacole’s Choosy Smoothies. This book builds on the success of Lacole’s popular website and successful personal fitness training programs. More than just weight-loss, Choosy Smoothies helps you remove the barriers to improving your lifestyle and health outcomes. Everyone can benefit from improved nutrition and maintaining optimal weight and now you can do so with these delicious smoothie recipes.

By completing this book in its entirety you will:

  • Lose up to 15 lbs
  • Increase energy
  • Boost immune system
  • Detox and cleanse the body