I met Lacole in an EY Entrepreneurs Access Network breakout room. We connected and I shared with her about my health and weight. I tried Choosy Smoothies. The Smoothies are delicious. I feel good. I lost 20 lbs. I can’t wait until I start training with her. This has had a positive impact on my life. I am ready for my body transformation!
- Zarida Brokenborough
I lost my sister to a stroke at age 40 and I knew that I needed to get my weight under control. My experience with Lacole Broadus started with my plea for help to lose just 10 pounds. Lacole told me that I didnâ€™t know who I was inside. In the end, I lost 65 pounds. As I began losing weight, my confidence and outlook on life also began to change. I felt empowered and have made other changes in my life; for example, Iâ€™ve recently embarked on a new career as a financial advisor. I realized that I could do anything that I committed myself to do with the right support. I had tried other weight loss programs but had little success. Lacole was the key to accomplishing my body transformation. She is kind but diligent and worth her weight in gold. With Lacole, I went further than I ever imagined in achieving my body transformation.
- Desiree Barber
I had been working out with Lacole for about a year and had lost over 50 pounds. I was only 10 pounds away from my goal weight and the fitness retreat helped me to finally achieve this goal. Not only did I lose pounds and inches but I also gained muscle definition. I had a wonderful time at the treat eating healthy, working out three times a day and fellow shipping with an amazing group of women. I need to do this retreat annually so that I can refresh myself mentally, emotionally and physically. Lacole is an amazing "life coach"!!! I thank God for bringing her into my life!
- Edward Bates
After being rather fit most of my life, in my late 30s and early 40s I began to pack on the pounds due to having a sedimentary job and lifestyle. I bloomed up to 354lbs and eventually had a stroke! I am now down over 105lbs (this in a year's time) and the MAJOR staple of my nutrition program is Choosy Smoothies from Fitness Compulsion. Not only do they taste great, but every ingredient has a nutritional component that has helped speed up my recovery process. My doctors are astounded with my progress. This quick turnaround is a combination of Choosy Smoothies and Fitness Compulsion’s online fitness retreats and workout sessions, especially during Covid. I owe a great deal to the nutrition and fitness programs of Fitness Compulsion. Thank you Lacole for all that you've done.
- Monica S.
Lacole's Bootcamp Workout Retreat was transformative in every way - physically, mentally, emotionally and spiritually. It's not often you get to work with a fitness expert who helps you shed pounds and inches, and without being overbearing, inspires you to reach beyond perceived limits in other areas of your life. Lacole's retreat has forever changed my eating and exercise habits. I now only crave those things that provide ultimate nutritional value and working out is a must. During the retreat I shed 8 lbs and more than 20 inches. More importantly, I walked away from the retreat looking and feeling better than I did in my 20s. Kudos to Lacole and her Fitness Compulsion Program. I am eternally grateful! (8 lbs and more than 20 inches lost)
- Maria Velissaris
I had just 3 months to go before my wedding and I was struggling to lose 12 pounds. I had seen a co-worker who had fast and dramatic weight loss results and I asked her secret.