- Monica S.
Lacole's Bootcamp Workout Retreat was transformative in every way - physically, mentally, emotionally and spiritually. It's not often you get to work with a fitness expert who helps you shed pounds and inches, and without being overbearing, inspires you to reach beyond perceived limits in other areas of your life. Lacole's retreat has forever changed my eating and exercise habits. I now only crave those things that provide ultimate nutritional value and working out is a must. During the retreat I shed 8 lbs and more than 20 inches. More importantly, I walked away from the retreat looking and feeling better than I did in my 20s. Kudos to Lacole and her Fitness Compulsion Program. I am eternally grateful! (8 lbs and more than 20 inches lost)