Nourish and Flourish
Discover “Nourish and Flourish” by Lacole Broadus, a transformative guide tailored for busy women. Drawing from her own 100lb weight loss journey, Broadus offers simple, actionable steps to success in holistic wellness. As a seasoned expert, she understands the challenges of hectic lifestyles and provides practical tools that have empowered countless executive and busy women to achieve their wellness goals. This book is your key to a sustainable and flourishing life, offering insights on nourishment, mindful eating, and self-care in a busy world. Prioritize your well-being with this essential guide.
$15.99
By completing this book in its entirety you will:
- Have a Streamlined Wellness Routine
- Have Nutritional Empowerment
- Learn to Prioritize Self-Care
- Develop Strategic Goal-Setting Skills
- Create Empowering Lifestyle Choices
Customize Your Program
Testimonials
After being rather fit most of my life, in my late 30s and early 40s I began to pack on the pounds due to having a sedimentary job and lifestyle. I bloomed up to 354lbs and eventually had a stroke! I am now down over 105lbs (this in a year’s time) and the MAJOR staple of my nutrition program is Choosy Smoothies from Fitness Compulsion. Not only do they taste great, but every ingredient has a nutritional component that has helped speed up my recovery process. My doctors are astounded with my progress. This quick turnaround is a combination of Choosy Smoothies and Fitness Compulsion’s online fitness retreats and workout sessions, especially during Covid. I owe a great deal to the nutrition and fitness programs of Fitness Compulsion. Thank you Lacole for all that you’ve done.
Edward Bates
I met Lacole in an EY Entrepreneurs Access Network breakout room. We connected and I shared with her about my health and weight. I tried Choosy Smoothies. The Smoothies are delicious. I feel good. I lost 20 lbs. I can’t wait until I start training with her. This has had a positive impact on my life. I am ready for my body transformation!