After being rather fit most of my life, in my late 30s and early 40s I began to pack on the pounds due to having a sedimentary job and lifestyle. I bloomed up to 354lbs and eventually had a stroke! I am now down over 105lbs (this in a year’s time) and the MAJOR staple of my nutrition program is Choosy Smoothies from Fitness Compulsion. Not only do they taste great, but every ingredient has a nutritional component that has helped speed up my recovery process. My doctors are astounded with my progress. This quick turnaround is a combination of Choosy Smoothies and Fitness Compulsion’s online fitness retreats and workout sessions, especially during Covid. I owe a great deal to the nutrition and fitness programs of Fitness Compulsion. Thank you Lacole for all that you’ve done.
I met Lacole in an EY Entrepreneurs Access Network breakout room. We connected and I shared with her about my health and weight. I tried Choosy Smoothies. The Smoothies are delicious. I feel good. I lost 20 lbs. I can’t wait until I start training with her. This has had a positive impact on my life. I am ready for my body transformation!